We’ve all had those days. You established certain targets or goals that you sought to meet. And when push came to shove, you were unable to reach them. As athletes, this happens to us with regularity (at least with me!). On paper, your effort might look like a failure, as you did not meet the targets you set out for yourself. But I’ve learned that every workout, every day, every moment can be viewed as a success. It’s all a matter of the mindset with which you approach the situation and how you adjust your expectations when things don’t go according to plan.