Kupa’a

 

It’s my 2 year old’s new favorite word. And I have decided that it will be the name of our next dog. Kupa’a – the theme of this year’s Ironman World Championships in Kona. Kupa’a is a Hawaiian term meaning steadfast, firm, and committed. This word is imprinted on my souvenir sweatshirt, on my race poster, and on my hefty finisher’s medal. It will forever remind me of the day, the journey and the commitment I made to take all of this on. I undertook this journey for two primary reasons: to commemorate my 40th birthday and to prove to myself that I could accomplish this feat.

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Training for a Victory Lap?!

IMG_1476“So how’s the training for Kona going?” Each and every time I get this question, I pause, a bit unsure of how to craft an accurate response. Physically the training has been going as well as can be expected. My body has sent out a few warning signs that maybe it isn’t too keen on training for another ironman right now, but I’ve been able to take care of myself pretty well and stay healthy. In training, I’ve been feeling relatively strong on the bike and consistent on the run. My swimming is “ehh” as it has been for a while, but you can’t be feeling great in every discipline when training for an ironman. Something has got to give. So you would think the question posed at the outset of this post would evoke a positive response, as physically I feel like I’m in a good spot. My hesitation arises from my mindset. My mental game. This is the area where I feel a bit unsettled. A bit uncertain of where I’m at. This unsettled feeling stems from the fact that I’m not quite certain of what I’m trying to accomplish when I toe that starting line in Kailua Bay.

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