Kupa’a

 

It’s my 2 year old’s new favorite word. And I have decided that it will be the name of our next dog. Kupa’a – the theme of this year’s Ironman World Championships in Kona. Kupa’a is a Hawaiian term meaning steadfast, firm, and committed. This word is imprinted on my souvenir sweatshirt, on my race poster, and on my hefty finisher’s medal. It will forever remind me of the day, the journey and the commitment I made to take all of this on. I undertook this journey for two primary reasons: to commemorate my 40th birthday and to prove to myself that I could accomplish this feat.

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Mindfully Balancing the Juggling Act of Life

I could just work, have someone else take care of my kids during the day, come home for dinner, put the kids to bed and hang out on the couch watching TV. But that doesn’t really appeal to me. Instead, I have a part time teaching job, a reasonably full docket of triathletes to coach, an ironman to train for (LP2016!!), as well as three crazy, young boys to chase after. I have chosen this path. This lifestyle full of twists, turns, changing gears, and non-stop action. A typical day for me consists of a 5:00AM wakeup to workout for a couple hours followed by breakfast with the kids. Then I run off to school to teach high school seniors a lesson on game theory. I maybe try to squeeze in a quick 30-minute durability run before rushing home to partake in monster truck races, bouncy house games, and perhaps a pile of fun (jumping off the couch into a pile of pillows) with my three boys before the dinner hour strikes. After dinner, I get the kids cleaned up (maybe), watch a couple episodes of Curious George, and put the kids to bed. Then I feed the dogs (wait, did I remember to walk them earlier??) and hop on my computer to check out my athletes’ workouts for the day and analyze their progress. I work on training programs and answer emails until the clock hits the bedtime hour (no later than 10:00!) as I know that my lifestyle is not conducive to being overtired.

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